Forks in the Road: What, Why, How?

What: The idea behind Forks in the Road is to bring together my passions for food, nutrition, travel, and culture into one. Forks in the Road takes popular dishes from countries/geographical regions and then makes them simple and healthy. Not only are the dishes lightened up, but they are quick and easy for the average…

How to Fly Across the World for $500

Travel can be very cheap if done correctly. Stay in hostels, use public transport, eat street food, etc. However, one cost is inevitable. Flights. In an ideal world, it would be possible for anyone and everyone to fly around the world for free. However, this isn’t the case and flights cost a pretty penny. Welcome…

Spaghetti Squash Pad Thai

I have been on a recent Thai kick. The flavors of sweet, salty, and spicy work together and make the most delicious dishes. When I researched Pad Thai recipes I couldn’t help but notice how high in fat and sodium they all were. Some recipes feature 3 different oils. Solution? Almond butter = healthy fat….

Greek Tzaziki Dip with Homemade Pita Chips

Mamma Mia! I will be island hopping Greece in less than 3 months and am SO excited for the food there. Staple Greek foods include olive oil, fish, lamb, bread, and cheeses. Tazaziki dip is delicious, fresh, and full of flavor. Not only is it a great dip for veggies, but it tastes delicious on…

{Travel} Bug Bites

I can’t stop itching and bitching. Travel is great. Solo travel is even better. Hop on a plane and seal your fate. A year ago I wouldn’t even recognize the person that I am today.  I used to imagine my life with a huge ceiling hovering over me. I thought that the “American way” was…